Hope Restored

  As an American expat growing up in Singapore, my life was filled with various opportunities and experiences. Early on in my journey, I experienced joy, hope, and an expectant future, but unbeknownst to me, a silent darkness crept into my story. My twin brother...

The Positive Side of Anxiety

    Thank You Note A huge thank you to Dr. Ashleigh Louis for allowing me to share my experiences with anxiety.   Positive Vibes Only What is Anxiety? In my experience, it is when my heart beats fast, my stomach cramps, and I start breathing heavily....