I do therapy with individuals, couples, and families.If you are struggling with any of the following issues: depression, anxiety, working on healing after being abused- physical, mental, emotional, verbal or sexual, marriage issues, rebuilding your life after a divorce, working on mental health now that you have achieved sobriety, or other issues listed below I am here for you. For children and teens I am here to help with issues at school, issues at home, and help transitioning to being a teen or young adult. For your convenience, I can also do teletherapy (therapy via a secure video platform) with clients in Minnesota and Iowa.

My passion in life is helping people get through the tough times and celebrating with them as they take steps towards reaching their goals. If you are looking for a caring person to walk with you on this journey of life I would be honored to meet with you. I like to incorporate the mind, body, and spirit into sessions.

I am here to help you and look forward to hearing from you soon. “The journey of 1,000 miles begins with 1 step.”