Blog: Compassion

Compassion + H.A.Y. + Love

Compassion + H.A.Y. + Love

Kyle Edquist

It can be assumed that some animals eat hay every day. I am going to go out on a whim and reference the below exchange as our human version of...

Compassion + H.A.Y. + Love

Kyle Edquist

It can be assumed that some animals eat hay every day. I am going to go out on a whim and reference the below exchange as our human version of...

21 Inspirational Martin Luther King Jr. Quotes

21 Inspirational Martin Luther King Jr. Quotes

Ashleigh Louis, PhD, LMFT, PA

"Forgiveness does not mean ignoring what has been done or putting a false label on an evil act. It means, rather, than the evil act no longer remains as a...

21 Inspirational Martin Luther King Jr. Quotes

Ashleigh Louis, PhD, LMFT, PA

"Forgiveness does not mean ignoring what has been done or putting a false label on an evil act. It means, rather, than the evil act no longer remains as a...

5 Ways to Put the Thanks into Thanksgiving

5 Ways to Put the Thanks into Thanksgiving

Ashleigh Louis, PhD, LMFT, PA

 Thanksgiving is a holiday with a complicated historical past but in recent times has come to be about family, friends, and delicious food! Of course, many people do not enjoy...

5 Ways to Put the Thanks into Thanksgiving

Ashleigh Louis, PhD, LMFT, PA

 Thanksgiving is a holiday with a complicated historical past but in recent times has come to be about family, friends, and delicious food! Of course, many people do not enjoy...

5 Qualities of Strong Friendships

5 Qualities of Strong Friendships

Ashleigh Louis, PhD, LMFT, PA

While more attention is often paid to familial and romantic relationships, strong and healthy friendships also play an essential role in providing support, joy, and understanding to individuals throughout their...

5 Qualities of Strong Friendships

Ashleigh Louis, PhD, LMFT, PA

While more attention is often paid to familial and romantic relationships, strong and healthy friendships also play an essential role in providing support, joy, and understanding to individuals throughout their...

5 Everyday Ways to Promote Mental Health Awareness and Fight Stigma!

5 Everyday Ways to Promote Mental Health Awaren...

Ashleigh Louis, PhD, LMFT, PA

Stigma refers to the negative view of people who demonstrate a particular quality or who face particular circumstances. In terms of mental health, it is the shame and judgment that...

5 Everyday Ways to Promote Mental Health Awaren...

Ashleigh Louis, PhD, LMFT, PA

Stigma refers to the negative view of people who demonstrate a particular quality or who face particular circumstances. In terms of mental health, it is the shame and judgment that...

Anxiety 101

Anxiety 101

Ashleigh Louis, PhD, LMFT, PA

Anxiety disorders are the most common class of mental illness in the US and affect approximately 40 million US adults per year (nearly 20% of the population!). Between the rise...

Anxiety 101

Ashleigh Louis, PhD, LMFT, PA

Anxiety disorders are the most common class of mental illness in the US and affect approximately 40 million US adults per year (nearly 20% of the population!). Between the rise...