Blog
Single Parenting in the Summer
During the school year it can be difficult enough for single parents to keep kids cared for and out of trouble, but when summer arrives and school activities are no...
Single Parenting in the Summer
During the school year it can be difficult enough for single parents to keep kids cared for and out of trouble, but when summer arrives and school activities are no...
Digital Detox 5: Virtual Reality
The inconsistencies in both scientific and media related literature that examines the complex world of screen media use has demonstrated that it is extremely difficult to generate associations between how...
Digital Detox 5: Virtual Reality
The inconsistencies in both scientific and media related literature that examines the complex world of screen media use has demonstrated that it is extremely difficult to generate associations between how...
Types of Mental Health Professionals
There are many types of mental health care professionals who are trained to help with various aspects of mental health, including assessment, treatment, medication, case management, advocacy, and consultation. In...
Types of Mental Health Professionals
There are many types of mental health care professionals who are trained to help with various aspects of mental health, including assessment, treatment, medication, case management, advocacy, and consultation. In...
Digital Detox 4: Impact on Brain Structure and ...
If you’ve been following along with our Digital Detox series, you are now well aware of the inconsistencies in both scientific and media related literature that examines the complex world...
Digital Detox 4: Impact on Brain Structure and ...
If you’ve been following along with our Digital Detox series, you are now well aware of the inconsistencies in both scientific and media related literature that examines the complex world...
Our Growth Never Gets Old
“Ugh. I’m so old. I’m such a fart.” This refrain has become a ubiquitous catchphrase of mine over the last year or two. It punctuates my social circles, it initiates...
Our Growth Never Gets Old
“Ugh. I’m so old. I’m such a fart.” This refrain has become a ubiquitous catchphrase of mine over the last year or two. It punctuates my social circles, it initiates...
Positive Coping Skills for Responding to Stress
Inner Fokus offers a weekly skill-based, non-therapeutic group known as the Strong(her) Girls Group at our Laguna Beach office for girls 7 – 12 and 13 – 17 years old....
Positive Coping Skills for Responding to Stress
Inner Fokus offers a weekly skill-based, non-therapeutic group known as the Strong(her) Girls Group at our Laguna Beach office for girls 7 – 12 and 13 – 17 years old....
Digital Detox 3: Is All Screen Time Created Equ...
As clinicians, we are extremely passionate about the complex world of screen media activity. In our last post, we investigated the current state of research and media related to screen...
Digital Detox 3: Is All Screen Time Created Equ...
As clinicians, we are extremely passionate about the complex world of screen media activity. In our last post, we investigated the current state of research and media related to screen...
How can I tell if my child needs therapy as we ...
Many adults now acknowledge the benefit of a supportive professional as they face the challenges a divorce inevitably brings. But many parents are unsure at what point their child may...
How can I tell if my child needs therapy as we ...
Many adults now acknowledge the benefit of a supportive professional as they face the challenges a divorce inevitably brings. But many parents are unsure at what point their child may...
The Modern Man's Brain
Before diving into the ‘smorgasbord’ of words and links below, I am not an expert, these word combos below are opinion based, and at the same time I find them...
The Modern Man's Brain
Before diving into the ‘smorgasbord’ of words and links below, I am not an expert, these word combos below are opinion based, and at the same time I find them...
Self Love
It seems that life has a funny way of giving us exactly what we need, right when we need it—even if, in the moment, it feels like the worst thing...
Self Love
It seems that life has a funny way of giving us exactly what we need, right when we need it—even if, in the moment, it feels like the worst thing...
Digital Detox 2: Current State of Research
As clinicians, we are extremely passionate about the complex world of screen media activity. Previously, we introduced the topic of screen time in order to provide answers to the digital...
Digital Detox 2: Current State of Research
As clinicians, we are extremely passionate about the complex world of screen media activity. Previously, we introduced the topic of screen time in order to provide answers to the digital...
5 Tips for Parenting Children with Anxiety
When it comes to anxiety, the goal is not to eliminate it, but rather to help children manage their worries and be willing to face them. While it may come...
5 Tips for Parenting Children with Anxiety
When it comes to anxiety, the goal is not to eliminate it, but rather to help children manage their worries and be willing to face them. While it may come...