The Modern Man’s Brain

    Before diving into the ‘smorgasbord’ of words and links below, I am not an expert, these word combos below are opinion based, and at the same time I find them quite interesting to think about, maybe you will too. In 2013, Penn Medicine conducted a study...

Self Love

It seems that life has a funny way of giving us exactly what we need, right when we need it—even if, in the moment, it feels like the worst thing that could ever happen to us.   Back to back, two important things in my life broke. First, my heart. Then, my wrist....